Fast Twitch Sports Performance at Focus Fit.

Fast Twitch Sports Performance helps develop aspiring athletes with a proven method.

The system is centered on long term skill acquisition with an approach to truly maximize performance. Our athletes simply become stronger and faster in a safe environment.

Fast Twitch Pro Day

2017 Combine and Pro Day prep training has started! Time to get these guys ready for their big day and we're glad to get it kicked off today! 20 guys from various schools like: LA Tech, Ohio, Ole Miss, Alcorn State, Lane College, Memphis, South Alabama, TCU, Texas A&M, Mississippi College and Arkansas Pine Bluff.

Preparing for Pro!


Click below to watch how a group of athletes have teamed up with R.J. Barrett and Fast Twitch Sports Performance in preparation for their football pro days.


Fast Twitch News

Wynton McManis, Memphis LB drafted by the SF 49ers, trained at Fast Twitch Sports Performance this offseason.